Health

How many calories in a Roti or Chapati

How many calories in a Roti or Chapati

A normally weighted roti of 60-grams has roughly 180 calories, about 62 percent of which are from carbohydrates. 10 to 15 percent of calories is due to protein, while fat amounts to 23 to 28 percent of the overall calories.

How many calories in a Roti or Chapati

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