Health

Benefits of green Tea

Benefits of green Tea

Everyone in 21st century wants to see himself smart and healthy and search for various things to satisfy himself, for this green tea plays its important role. For many years, it is being utilized as a supplement just because of great benefits of green tea.

Benefits of green TeaIts origin is from China, but it is famous throughout Asia due to its utmost benefits. It contains a mixture of benefits, from lowering level of blood pressure to cancer prevention. It is also considered more beneficial than black tea because green tea avoids fermentation process. It has poly-phenols and antioxidants which enhance its utilization. There is a long list of benefits of green tea, which can aware about its importance.

Benefits of green tea

  1. Green tea enhances our metabolism. The presence of poly-phenol increases the fat oxidation level. It also increases the process of food which turns into the calories.
  2. It regulates the level of glucose and slows down the blood sugar rise, which we feel after eating.
  3. It is best to use green tea regularly in order to minimize high-level of blood pressure.
  4. Green tea is also beneficial for heart patients. It works on blood vessels and enables our body to cop up with the changes of blood pressure.  It also protects our blood vessels against blood clots forming, which is the severe symptom of heart attack.
  5. Green tea has the ability to prevent our body against esophageal cancer. It minimizes its risk and helps kill the cancer cells. It does not damage our healthy tissue present around them.
  6. It minimizes blood cholesterol level in our body and increases the good cholesterol rate.
  7. It is best to use green tea regularly in order to minimize high-level of blood pressure.
  8. Green tea is also best for our skin. It is best against wrinkles and aging signs. Its ability is due to its anti-inflammatory and antioxidant activities.

Comments

Post a comment here

You must be logged in to post a comment Login

Leave a Reply

Health
@iMZahidIqbal @https://web.facebook.com/eZahidIqbal

Writing about developing World technologies and entrepreneurship. Associate at Microsoft BizSpark & International Development Innovation Network. Follow me on Twitter and Facebook.

More in Health

Different causes of hearing loss

Different causes of hearing loss

Staff ReporterNovember 19, 2017
Paramedics-Govt Hospitals

Hijacking of Government Hospitals by Misbehaving Paramedics

Staff ReporterOctober 29, 2017
Smoking with Heart Disease

The Connection of Smoking with Heart Disease

Staff ReporterOctober 28, 2017
use of infrared heaters

Keeping your house warm in winter with Infrared Technology, How to save money on your electricity?

Daisy FlorenceOctober 26, 2017
Sleeping badly

Sleeping badly could add 3 cm to your waistline, study suggests

Daisy FlorenceOctober 9, 2017
hepatitis infections

Majority gets hepatitis infections from healthcare settings: WHO

Kristen LeuOctober 9, 2017
Food allergy

Food allergy can be linked with anxiety in kids

Daisy FlorenceJuly 13, 2017
Eating Chocolate improves Brain Power

Eating Chocolate improves Brain Power

Sarah AliceJuly 7, 2017
Doctor on demand

Doctor on Demand: How app culture is bringing innovation in Health

Sarah AliceJuly 6, 2017

Khaleej Mag Khaleej Mag is a Digital Media company based in Lahore. We are focusing on real stories, businesses, Entrepreneurship and Developing World Technologies. We encourage startups to share their stories with us. If you want to contribute and publish your stories, contact us at editor@khaleejmag.com. Join Us on Facebook and Twitter

Copyright © 2014 Khaleej Mag